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chelllman

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08-31-2021, 07:59 AM

(08-31-2021, 06:15 AM)unfortunatepossum Wrote: Side question, how are your ankles after all that weight lofting?

My ankles are really healthy actually. I stretch every morning (I actually can do the full side splits!). Usually to warm my ankles up I'll sit in a squat with a bar with 60kg on my knees to force my ankles to open up.

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Messages In This Thread

Hi - by I EAT HAMSTERS - 08-30-2021, 05:15 PM

RE: Hi - by reinaberg - 08-30-2021, 05:36 PM

RE: Hi - by I EAT HAMSTERS - 08-30-2021, 09:11 PM

RE: Hi - by Dude I love ketchup :) yummm - 08-30-2021, 07:10 PM

RE: Hi - by I EAT HAMSTERS - 08-30-2021, 08:04 PM

RE: Hi - by real (4) - 08-30-2021, 09:18 PM

RE: Hi - by UnfortunatePossum - 08-31-2021, 06:15 AM

RE: Hi - by I EAT HAMSTERS - 08-31-2021, 07:59 AM

RE: Hi - by reinaberg - 09-03-2021, 02:26 PM

RE: Hi - by Alora - 08-31-2021, 12:05 PM

RE: Hi - by §5Aki - 08-31-2021, 04:58 PM

RE: Hi - by Jammin - 09-01-2021, 04:05 PM

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