05-20-2023, 01:41 AM
tbf the food pyramid made by the USDA is wildly innacurate.
link from scientific american for reference
food pyramid of harvard
US government made tool to eat healthy
but like, actually guys. eat good and your body wil ltake care of you.
(i dont follow this advice and I suffer.)
link from scientific american for reference
food pyramid of harvard
US government made tool to eat healthy
but like, actually guys. eat good and your body wil ltake care of you.
(i dont follow this advice and I suffer.)
Incepimus, Nunc et semper.
This means that "we begin, now and forever", and translates as "always we begin again"
What this actually means is that we should always strive to better ourselves, because tomorrow is a new day.
I hope you take it to heart. Remember, an improvement, no matter how small, is improvement.
BIIG_SAD