[misstie6731]

Hello, this is my guide for how to deal with stress about internet happenings. 

This will apply to those who are directly involved with internet happenings, those having to mediate internet happenings, and those on the sidelines of internet happenings. It is supper important to have healthy coping mechanisms for trying times. Things have been really tense lately and I know some are really struggling with different things. Rather than being at each other's throats, it might be more beneficial to have other activities or things to do to calm us down or bring us back in touch with reality. These might not work for everyone, but I know I have absolutely benefited from these strategies. 



We are all here to enjoy a game, lets remember why we play. 



I really hope that these tips will help. Even if they just help one person, I would say it was a success. 




My tips for stress


1. Count to ten
2. Deep breaths
3. Yoga
4. Touch grass


Thank you.