06-27-2021, 05:18 PM
Personally for me most days are pretty hard but sometimes there's that little stretch in between it all where I can push myself through feeling depressed. Those days I cherish honestly.
That's when you just take time for yourself. Brush your teeth if you couldn't before, brush your hair, take a shower and change into different clothes. Clean up around your room and the house, etc. if you couldn't before but don't stress yourself out about cleaning because you're only tidying up. Later on you can clean once you really feel up to it.
Then do things you like. Listen to music, write songs, go outside and climb shit, play games, talk with your friends, etc. Just do something that will make you smile and make those happy chemicals inside your brain go brr.
Everyday is going to be different but you'll make it through it, I promise. <3
That's when you just take time for yourself. Brush your teeth if you couldn't before, brush your hair, take a shower and change into different clothes. Clean up around your room and the house, etc. if you couldn't before but don't stress yourself out about cleaning because you're only tidying up. Later on you can clean once you really feel up to it.
Then do things you like. Listen to music, write songs, go outside and climb shit, play games, talk with your friends, etc. Just do something that will make you smile and make those happy chemicals inside your brain go brr.
Everyday is going to be different but you'll make it through it, I promise. <3
![[Image: giphy.gif?cid=790b7611aefbf09e110e07fa9d...y.gif&ct=g]](https://media1.giphy.com/media/lEuqyxAjUgngTz86P5/giphy.gif?cid=790b7611aefbf09e110e07fa9d358dee7bf2c00f26ed598a&rid=giphy.gif&ct=g)
